26 November 2009

THURSDAY 091126

Pre-Thanksgiving Skill Day Workout - Dumbbells

Meet at the Morley Field Parking Lot at 7:30AM.

We will cover dumbbell skills leading up to a Dumbbell Thruster and a Dumbbell Snatch.  Hope to see you there!

Happy Thanksgiving!

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This page contains a single entry by teamsavage_OS published on November 26, 2009 11:50 PM.

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