THURSDAY 091126
Pre-Thanksgiving Skill Day Workout - Dumbbells
Meet at the Morley Field Parking Lot at 7:30AM.
We will cover dumbbell skills leading up to a Dumbbell Thruster and a Dumbbell Snatch. Hope to see you there!
Happy Thanksgiving!
Pre-Thanksgiving Skill Day Workout - Dumbbells
Meet at the Morley Field Parking Lot at 7:30AM.
We will cover dumbbell skills leading up to a Dumbbell Thruster and a Dumbbell Snatch. Hope to see you there!
Happy Thanksgiving!
