11 November 2009

By teamsavage_OS on November 10, 2009 10:54 PM

WEDNESDAY 091111

Park Program WOD:

Meet at Balboa Stadium, San Diego High School @ 6:15pm

For Nuno's CrossFit Endurance workout.

The workout will be a surprise, rumors of "longer intervals"

Strength Program WOD:

REST DAY

IMG_0744.JPG


Awesome Tuesday workout, great group.

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This page contains a single entry by teamsavage_OS published on November 10, 2009 10:54 PM.

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