22 October 2009

By teamsavage_OS on October 21, 2009 9:25 PM

THURSDAY 091022

Park Program WOD:

Meet at Balboa Stadium Track, at San Diego High School @ 6:15pm

For Nuno's CrossFit Endurance/Running workout.

The workout is a surprise

Here is a picture of the stadium and meeting location:

CFE Meeting Location2.jpg

Strength Program WOD:

Squat Clean: 5-5-5

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