17 October 2009

By teamsavage_OS on October 16, 2009 10:13 PM

SATURDAY 091017

Park Program WOD:

Meet at the La Jolla Shores main Lifeguard Tower @ 9am.

"Dan"

For fun:

500m Swim
5k Run

Go to http://www.active.com/page/Event_Details.htm?event_id=1797860&assetId=9392260D-A7E6-4FB6-97CE-D46EAD65A290 to register.

or

Go to http://www.dancnossen.org/ to learn more about his story.

n143201354018_8953.jpg

Strength Program WOD:

REST DAY

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This page contains a single entry by teamsavage_OS published on October 16, 2009 10:13 PM.

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