TUESDAY 090929
"Pull-Up Pyramid"
With a continuously running clock do one Pull-Up the first minute, two Pull-Ups the second minute, three Pull-Ups the third minute... continuing as long as you are able.
Post number of rounds completed to comments.
REMINDER:
I will not lead a workout this Friday. I will be out of town, but I will still post a workout. You guys can get together if you want. Let me know who is interested and I will create an event on Meetup.com
SP:
AJ:275x3,285x3,295x3,305x3,315x1x3
DD:275x3,285x3,295x3,305x3,315x3
PP:
AJ: 20 rounds
TVZ: 20 rounds
We had to stop and wait for the pull-up bars a few times.