SATURDAY 090912
"Keith"
21-15-9 rep rounds of:
225 pound Back Squat
Ring Dip
The CrossFit Team Savage gym grows...
Check out this article on CrossFit and Flipping abundance and scarity.
SATURDAY 090912
"Keith"
21-15-9 rep rounds of:
225 pound Back Squat
Ring Dip
The CrossFit Team Savage gym grows...
Check out this article on CrossFit and Flipping abundance and scarity.