THURSDAY 091001
Meet at Mission Bay Park @ 5:45pm.
Nuno's CrossFit Endurance/Running Workout.
Workout TBD, hope to see you there.
REMINDER: No organized workout this Friday.
THURSDAY 091001
Meet at Mission Bay Park @ 5:45pm.
Nuno's CrossFit Endurance/Running Workout.
Workout TBD, hope to see you there.
SP:
AJ: Front Squat 185x3,195x3,200x3,205x1x3