1 October 2009

| 1 Comment

THURSDAY 091001

Meet at Mission Bay Park @ 5:45pm.

Nuno's CrossFit Endurance/Running Workout.

Workout TBD, hope to see you there.


REMINDER: No organized workout this Friday.

1 Comment

SP:
AJ: Front Squat 185x3,195x3,200x3,205x1x3

Navigation:

About this Entry

This page contains a single entry by teamsavage_OS published on September 30, 2009 9:02 PM.

30 September 2009 was the previous entry in this blog.

2 October 2009 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.