THURSDAY 090827
***CHANGE***
We are going to meet today at 5:45pm at Mission Bay Park for Nuno's (CrossFit SoCal) Running/Endurance workout. See you there.
Visit CrossFit Weekend Warriors for more info or here is a link directly to the driving directions.
The new face of CrossFit Team Savage:
6 Rounds of:
90 seconds of run
90 seconds of rest
post total distance, or by each round:
AJ: averaged ~450m per round.