WEDNESDAY 090826
"Morley Handstand Push-Ups and Squats"
For Time:
Handstand Push-Up, 1 reps
Squat, 5 reps
Handstand Push-Up, 3 reps
Squat, 15 reps
Handstand Push-Up, 5 reps
Squat, 25 reps
Handstand Push-Up, 7 reps
Squat, 35 reps
Handstand Push-Up, 9 reps
Squat, 45 reps
Handstand Push-Up, 7 reps
Squat, 35 reps
Handstand Push-Up, 5 reps
Squat, 25 reps
Handstand Push-Up, 3 reps
Squat, 15 reps
Handstand Push-Up, 1 reps
Squat, 5 reps
Post time to comments.
Meet at the Morley Field Dog Park drinking fountain (same location as yesterday) @ 6pm, see you there.
AJ: As Rx'ed Nose to Floor 21:10