19 August 2009

By teamsavage_OS on August 19, 2009 9:04 PM

WEDNESDAY 090819

"Day 9 of California - Oregon Road Trip: Drive Home"

"Ryan"

Five rounds for time of:

7 Muscle-ups
21 Burpees

Post time to comments.

Each burpee terminates with a jump one foot above max standing reach.

IMG_0114.jpg


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This page contains a single entry by teamsavage_OS published on August 19, 2009 9:04 PM.

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