7 July 2009

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TUESDAY 090707

21-18-15-12-9-6-3 rep rounds of:

185 pound Front squat
GHD Sit-up

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1 Comment

scaled to 135 lbs, completed all sets un-broken...sucked

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This page contains a single entry by teamsavage_OS published on July 7, 2009 10:41 AM.

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