SUNDAY 090705
Shoulder press, 1-1-1-1-1 repsPush press, 3-3-3-3-3 repsPush Jerk, 5-5-5-5-5 reps
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SP: 135,155,185(PR),185,185 PP: 155,175,195,205(F),195X1,195X2 PJ: 135,155,175,195,195
PR'ed my SP, heck yes...
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SP: 135,155,185(PR),185,185
PP: 155,175,195,205(F),195X1,195X2
PJ: 135,155,175,195,195
PR'ed my SP, heck yes...