27 July 2009

| 1 Comment

MONDAY 090727

"Cindy"

Complete as many rounds in 20 minutes as you can of:

5 Pull-ups
10 Push-ups
15 Squats

OR

"Mary"

Complete as many rounds in 20 minutes as you can of:

5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.

1 Comment

cindy: 21 + 5 pull-ups, not a PR i felt like crap...

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This page contains a single entry by teamsavage_OS published on July 27, 2009 7:05 PM.

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