25 July 2009

By teamsavage_OS on July 27, 2009 7:01 PM

SATURDAY 090725

Complete as many rounds as possible 20 minutes of:

10 Wallball shots, 20 pound ball
10 GHD Sit-ups
10 Back extensions

Post rounds completed to comments.

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This page contains a single entry by teamsavage_OS published on July 27, 2009 7:01 PM.

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