24 July 2009

By teamsavage_OS on July 24, 2009 7:20 AM | 1 Comment

FRIDAY 090724

"Lynne"

Five rounds for max reps of:

Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

1 Comment

Author Profile Page teamsavage_OS | July 24, 2009 10:00 AM

Lost count, I think:
Bench: 10-10-9-8-7
Pull Ups: 25-24-23-21-20

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