23 July 2009

By teamsavage_OS on July 23, 2009 7:30 AM | 1 Comment

THURSDAY 090723

"DT"

Five rounds for time of:

155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

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This page contains a single entry by teamsavage_OS published on July 23, 2009 7:30 AM.

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