18 July 2009

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SATURDAY 090718

REST DAY

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10-9-8-...2-1 reps of:

One Legged Squats Left Leg
One Legged Squats Right Leg
Dips (10 dips each time)

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This page contains a single entry by teamsavage_OS published on July 19, 2009 11:38 AM.

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