SUNDAY 090510
Back Squat 5-5-5-5-5 reps
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225#x5, 235#x5, 235#x5, 235#x5, 235#x2
My hamstrings were sore and tight.
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225#x5, 235#x5, 235#x5, 235#x5, 235#x2
My hamstrings were sore and tight.