WEDNESDAY 090408
Run 5k
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Felt pretty beat from yesterday, and didn't feel like getting on a treadmill. I played around with some handstands on parallelettes, front squats and flying pull-ups (on two finger boards one mounted above the other).
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Felt pretty beat from yesterday, and didn't feel like getting on a treadmill. I played around with some handstands on parallelettes, front squats and flying pull-ups (on two finger boards one mounted above the other).