27 April 2009

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MONDAY 090427

Five rounds for time of:

95 pound Sumo-deadlift high-pull, 21 reps
21 Ring dips

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1 Comment

13:58, my upper arms are trashed from the ring straps.

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This page contains a single entry by teamsavage_OS published on April 27, 2009 5:57 AM.

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