FRIDAY 090424
"Michael"
Three rounds for time of:
Run 800 meters50 Back Extensions50 Sit-ups
Post time to comments.
22:19, on a treadmill, BEs were at a 45 angle, PRT situps, hamstrings were sore from yesterday.
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22:19, on a treadmill, BEs were at a 45 angle, PRT situps, hamstrings were sore from yesterday.