MONDAY 090420
Back Squat 3-3-3-3-3 reps
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225#,235#,245#,255#,265# Last time I did 265# was during the summer at the end of my starting strength routine. I still have my metcon and im getting my strength back. i feel pretty good.
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225#,235#,245#,255#,265# Last time I did 265# was during the summer at the end of my starting strength routine. I still have my metcon and im getting my strength back. i feel pretty good.