THURSDAY 090326
Four rounds, each for time of:
800 meter run
or
1000 meter row
Rest as needed between efforts.
Post times for each round or comments.
THURSDAY 090326
Four rounds, each for time of:
800 meter run
or
1000 meter row
Rest as needed between efforts.
Post times for each round or comments.
3:22;3:33;3:35;3:40