TUESDAY 081209
Back Squat 5-5-5-5-5
Then...
"Getting ready for Grace DAY 3"
On each minute, for 30 minutes do 1 squat-clean-jerk w/ #135
Back Squat 5-5-5-5-5
Then...
"Getting ready for Grace DAY 3"
On each minute, for 30 minutes do 1 squat-clean-jerk w/ #135
