9 December 2008

TUESDAY 081209

Back Squat 5-5-5-5-5

Then...

"Getting ready for Grace DAY 3"


On each minute, for 30 minutes do 1 squat-clean-jerk w/ #135

Navigation:

About this Entry

This page contains a single entry by teamsavage_OS published on December 9, 2008 8:00 AM.

8 December 2008 was the previous entry in this blog.

10 December 2008 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.