28 December 2008

By teamsavage_OS on December 28, 2008 8:00 AM | 1 Comment

SUNDAY 081228

 

"Cindy"

Complete as many rounds as you can in 20 min of:

5 Pull-Ups

10 Push-Ups

15 Squats

 

Rest 10 min, then...

 

50 Burpies for time.

1 Comment

Author Profile Page teamsavage_OS | December 30, 2008 10:16 AM

19 + 5 Pull-Ups; 3:58

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