18 December 2008

By teamsavage_OS on December 18, 2008 8:00 AM | 1 Comment

THURSDAY 081218

 

Back Squat 5-5-5

 

Then...

 

5 Rounds for time:

5 Reps Dead Lift 225#

10 Burpies

1 Comment

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This page contains a single entry by teamsavage_OS published on December 18, 2008 8:00 AM.

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