FRIDAY 081212
"Tabata Something Else"
8 Sets of 20 seconds of work followed by 10 seconds of rest for 4 different exercises (8 x 4 = 32 rounds total).
Pull-Ups
Push-Ups
Knees-To-Elbows
Squats
"Tabata Something Else"
8 Sets of 20 seconds of work followed by 10 seconds of rest for 4 different exercises (8 x 4 = 32 rounds total).
Pull-Ups
Push-Ups
Knees-To-Elbows
Squats
