Averaging 8-10 Pull-Ups, 6-10 Reps 195# Bench Press. Workout was done at a moderate rate. Warmed up DL, then used 255 for all 5 sets of 5. Felt good.
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Averaging 8-10 Pull-Ups, 6-10 Reps 195# Bench Press. Workout was done at a moderate rate. Warmed up DL, then used 255 for all 5 sets of 5. Felt good.