6 November 2008

By teamsavage_OS on November 6, 2008 8:00 AM
THURSDAY 081106

Back Squat 5-5-5

Then do 3 rounds of:
Thrusters, 10 reps
Squat Clean, 10 reps
Resting as much as needed between rounds.

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This page contains a single entry by teamsavage_OS published on November 6, 2008 8:00 AM.

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