FRIDAY 081128
"Low-Ceiling Fran"
For time:
21 front squats, 105#
42 push-ups
15 front squats, 105#
30 push-ups
9 front squats, 105#
18 push-up
Compare to 081119
"Low-Ceiling Fran"
For time:
21 front squats, 105#
42 push-ups
15 front squats, 105#
30 push-ups
9 front squats, 105#
18 push-up
Compare to 081119

5:30