SATURDAY 081115
"Cindy"
As many rounds in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
Rest 15 minutes, then:
"Green Loop"
Run 1.5 miles for time.
"Cindy"
As many rounds in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
Rest 15 minutes, then:
"Green Loop"
Run 1.5 miles for time.
18+5 push-ups; 10:30